Diabetic Dessert Recipes: Meringue Bites

Diabetic Dessert Recipes: Meringue Bites

Looking for an original snack or treat? These meringue bites are just what the doctor ordered!

Diabetic Desserts

Diabetic Desserts

Ingredients

10 egg whites
2/3 cup SPLENDA
3 tsp vanilla ext
2 bits of salt

Directions

1 Heat up your oven to 350 deg F. Lightly oil a large baking sheet and place it aside.
2 Place the egg whites in a large bowl. Whip on high speed using an electric mixer until quite thick/creamy.
3 Add SPLENDA, vanilla, and salt. Mix on high speed until stiff peaks form – under a minute.
4 Spoon out tablespoons of egg whites onto the set baking sheet. Bake in preheated oven 10-15 minutes or until golden brown. Remove from the oven and let cool.

10 servings of 6 meringues.

  • Calories: 25
  • Total Carbs: 2
  • Dietary Fiber: 0
  • Sugars: 0.4
  • Fat: 0
  • Sodium: 75

Enjoy!

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