Diabetic Dessert Recipes: Whipped Cream for Diabetes

Looking for an alternative to regular whipped cream? Try this safe alternative. It is tasty!

Diabetes Recipes

Ingredients

1/4 cup water – very cold
1/4 cup nonfat powdered milk
1 tbsp lemon juice
1/3 cup SPLENDA

Instructions

1 Using an electronic mixer, beat the milk powder and the ice water in a medium bowl until peaks begin to form in the mix.
2 Next mix in the lemon juice and sugar substitute – careful not to flatten the cream.
3 Cover and place in the fridge until ready to serve.

Calories: 9
Total Carbs: 1.8
Dietary Fiber: 0
Sugars: 0.9
Fat: 0
Sodium: 9.8