Almond Cookies

Diabetic Dessert Recipes: Delicious Almond Cookies

Diabetic Dessert Recipe Almond Cookies

Diabetic Dessert Recipe Almond Cookies

Servings 40

Ingredients

3 egg whites
1/8 tsp salt
1 cup sugar
1 tsp vanilla extract
1/2 cup whole almonds , toasted and finely chopped
1 cooking spray

Directions

1 Spray 2 cooking sheets with no stick cooking spray and preheat oven to 250 deg F.
2 Beat the egg whites in a medium bowl until whipped thickly. Add in the salt; gradually beat in the sugar, then the vanilla. Continue to beat until the egg whites are stiff , yet not dry. Gently fold in the almonds (or other nuts).
3 Place the batter one teaspoonful at a time onto the baking sheets; lift the spoon as you place them in order to peak the center. Work quickly so batter does not spread too thin.
4 Bake cookies until lightly browned and hard to the touch on top, about 25 minutes. Remove the cookies and cool on a wire rack.

Facts

  • Calories: 16
  • Total Carbs: 3.7
  • Dietary Fiber: 0.1
  • Sugars: 3.6
  • Fat: .2
  • Sodium: 11.4

Enjoy!

{ 1 comment… read it below or add one }

AndrewBoldman 06.04.09 at 4:27 pm

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